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Mindfulness: One 10 Minute Routine to Change Your Life

Mindfulness Meditation is a practice commonly promoted by Self-Improvement influencers. It comes with a multitude of benefits such as increased focus and better decision making. The main idea is to dive deep into reality, but what if there is an aspect of reality that followers of modern self-improvement may be missing? In this article I identify this missing aspect and give you a mindfulness meditation practice you can start today to change your life for the better.

3 Things You Can Do When You Feel Down

How to Deal with Feeling Overwhelmed

Do you feel as if your life is out of your control? Is that overwhelming? What if I told you there is something you can do in every situation? In this article, I give you one mindset you can adopt and practical actions that you can take today to no longer feel stuck in whatever circumstance you find yourself.

Christian Response to Fear in Uncertain Times (Matthew 14)

10 Reasons Why Christians should Work Out

Is exercise just a waste of time for a believer? Is it simply a vain activity? Are there any benefits outside of looking good? In this article, I will show you 10 benefits to exercise that have a positive impact on a person’s walk with Christ.

Disciplined Faith: Introduction

The Best Approach to Christian Dating

What is one word that comes to mind when you hear the word Dating? Scary, annoying, confusing? In this article, I talk about an approach to dating that helps eliminate fear and overthinking. This approach can make a process that is usually viewed negatively and turn it into a process you can thoroughly enjoy.

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